Let Our Trauma-Focused Therapy Program in NJ Can Help You
In this informative article, learn about how True Life Care can help with trauma focused therapy for adults in New Jersey.
What is Trauma-Focused Therapy for Adults?
Trauma focused therapy for adults addresses the psychological effects of trauma in adulthood. It is an approach used to help those who have experienced traumatic events.
Trauma focused therapy for adults focuses on helping individuals process and heal trauma. It is a specialized form of therapy.
What Exactly is Trauma?
Trauma refers to an overwhelming or distressing event. Trauma can have a lasting impact on a person’s mental and emotional well-being.
Trauma can stem from:
- Abuse
- Natural Disasters
- Accidents
Different Approaches to Trauma-Focused Therapy for Adults in New Jersey at TLC
Trauma focused therapy for adults involves a combination of different approaches. These include:
- Cognitive-behavioral therapy (CBT)
- Eye movement desensitization and reprocessing (EMDR)
- Exposure therapy
These techniques aim to help individuals confront and process their traumatic memories.
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At True Life Care, we have created a safe space where you can focus on building resilience and managing your mental health challenges in every walk of life.
We offer partial hospitalization that gives you all the benefits of residential treatment without the stay.
Our flexible mental health IOP in NJ offers you personalized mental health treatment.
Outpatient Program
Our outpatient program offers you continued therapy & medication management.
In need of a quality psychiatrist? Let our expert team help you manage medications.
What are the Goals of Trauma-Informed Therapy?
The goals of trauma focused therapy for adults can vary. They depend on the individual’s needs and specific circumstances.
Here are some common goals that are often targeted in this type of therapy:
- Processing and integrating traumatic memories
- Reducing trauma-related symptoms
- Developing healthy coping strategies
- Addressing negative beliefs and cognitive distortions
- Restoring a sense of safety and trust
- Enhancing self-esteem and resilience
- Improving well-being and quality of life.
It’s important to note that the specific goals of therapy may vary for each individual. They are established between the client and therapist. Goals are tailored to each individual.
There are potential drawbacks to consider with trauma focused therapy for adults. At True Life Care, we have qualified professionals who can reduce complications.
Here are some potential drawbacks or risks:
- Emotional distress
- Flashbacks or retraumatization
- Lack of readiness
- Limited availability of trained therapists
- Cultural considerations
- Integration of traumatic memories.
It’s crucial for individuals considering trauma-focused therapy to discuss these potential risks. The benefits of trauma-focused therapy often outweigh the potential risks and drawbacks.
Individualized assessment and ongoing collaboration are key to navigating the process.
Insurance can help pay for up to 100% of the cost of treatment
We Work With Most Major Insurance Providers
We can communicate with your insurance provider to assess your needs and benefits. Find the right treatment today.
