True Life Care Mental Health New Jersey

Art Therapy NJ

Learn more about the benefits of art therapy in New Jersey and how to find a facility that offers it near you in this comprehensive article. Please contact our admission office for more informations about our art therapy in New Jersey.

Overview of Art Therapy NJ

Art therapy NJ is a form of psychotherapy that uses creative and expressive forms to help people explore their emotions.

In New Jersey, there are professional art therapists who specialize in the use of art therapy to treat mental health issues. These art therapists are available at mental health facilities such as True Life Care. Art therapists help clients identify and express feelings they may be unable to verbalize. 

Art Therapy Program in New Jersey

Stress Management and Creative Outlet

Art therapists also support and guide clients to manage stress and anxiety.1 It’s often combined with more traditional therapeutic approaches such as psychotherapy and medication. 
This form of therapy provides a creative outlet to:
  • Develop insight
  • Increase self-awareness
  • Promote personal growth

Importance of Facilities Like True Life Care

Facilities such as True Life Care offering this form of therapy create a safe and non-judgmental environment for clients. It enables these clients to explore their feelings and experiences with professional support. 

Benefits of Art Therapy NJ

Art therapy NJ is beneficial for people of all ages. It is often used for people struggling to express themselves verbally. The following are some of the critical benefits of art therapy.

Coping and Resilience

It can equip people with coping mechanisms and enhance their resilience in facing challenges. Through the creative process, patients can explore different perspectives. It enables them to develop adaptive strategies to manage stress and difficult emotions.


Art therapy provides a non-verbal means of communication. It allows people to express their experiences that are difficult to put into words. Through art-making, people can explore and convey their inner world. It helps them promote self-awareness and self-expression.

Empowerment and Personal Growth

Art therapy empowers people by providing a sense of control and agency over their creative process. 

It encourages:
  • Experimentation
  • Risk-taking
  • The development of problem-solving skills

Art therapy also fosters personal growth and a sense of accomplishment.

Communication and Interpersonal Skills

Art therapy can enhance communication skills by providing alternative ways to express oneself. It benefits people with communication difficulties and those who have experienced trauma. 

Art therapy can also promote social interaction. It helps to improve interpersonal skills when used in group settings.

Self-Discovery and Self-Esteem

Art therapy encourages self-exploration. It allows people to discover new aspects of themselves. This form of treatment enables them to gain insight into their thoughts and behaviors. This process can contribute to improved self-esteem and self-acceptance.

Trauma Processing and Healing

Art therapy is an effective tool for processing and healing trauma and PTSD.2 It allows people to externalize and revisit traumatic experiences safely and controlled. It also facilitates the integration of fragmented memories and emotions. 

Key Art Therapy Techniques Used by Professionals

Art therapy NJ techniques are diverse and often tailored to the needs of a person. These techniques also depend on the goals of the therapy.

Below are some of the therapy techniques often used by professionals during art therapy:


Here, the person will select and arrange images, textures, and materials. These materials are often from magazines, newspapers, or other sources to create collages. This technique helps them explore themes, emotions, and personal narratives through symbols.


The clients will create masks using various materials. Some of these materials include paper, cardboard, or clay. Masks can serve as a metaphor for different personas and emotions. It allows the clients to explore and express other parts of their identity.

Free Drawing/Painting

Here, the person can freely express themselves through drawing without any specific guidelines. This technique allows for spontaneous self-expression. 

It allows for exploring:
  • Emotions
  • Thoughts
  • Images that emerge

The technique is available at mental health facilities such as True Life Care. 

Clay Sculpting

Working with clay allows clients to engage in a tactile and sensory experience. They can mold, shape, and manipulate the clay to represent their feelings. It facilitates self-expression and exploration.

Group Art Activities

Art therapy NJ groups may involve collaborative art projects. Here, the patients work together on a shared artwork. This fosters social interaction and the development of interpersonal skills.

Guided Imagery

Here, the health professionals guide the person through a visualization process. These people will then imagine specific scenes or situations to create artwork.

The artwork will help them explore their:
  • Inner world
  • Memories
  • Experiences

Mandala Creation

The clients create circular designs using various art materials in this art therapy technique. This technique promotes:
  • Relaxation
  • Self-reflection
  • A sense of balance

Journaling and Art Journaling

With this technique, people will combine art-making with writing. After that, they incorporate written reflections and thoughts alongside their artwork. This technique can help clients process their art and explore the connections between their inner experiences.

Qualifications & Credentials Required for Art Therapists Practicing

The New Jersey State Board of Creative Arts and Occupational Therapy Examiners govern the qualifications needed for practicing art therapists.

Here are the general requirements for becoming a licensed art therapist in New Jersey:


Applicants must have a master’s or higher in art therapy NJ. They can also have a master’s degree in a related field from an accredited educational institution.

The program should include a minimum of 60 semester hours of coursework. This coursework must be specific to art therapy, including supervised clinical training.

Supervised Clinical Experience

Candidates must complete at least 1,000 hours of supervised clinical experience in art therapy NJ. The clinical experience should be obtained under the supervision of a licensed art therapist. It can also be obtained under a licensed mental health professional approved by the board.


Applicants must pass the Art Therapy Credentials Board (ATCB) examination. The ATCB offers the Art Therapy Credentials Board Examination (ATCBE). This examination assesses the candidate’s knowledge and competency in art therapy.

Licensure Application

The applicants can submit an application for licensure to the New Jersey State Board of Creative Arts and Occupational Therapy Examiners.

This application includes:
  • Documentation of education
  • Clinical experience
  • Examination results
  • Other supporting materials

Licensure Renewal

Licensed art therapists in New Jersey must renew their licenses every two years. The renewal process involves fulfilling continuing education requirements.

These education requirements include completing a certain number of continuing education hours in art therapy.

Specialized Art Programs or Centers Catering to Specific Populations or Conditions

There are several specialized art programs and centers available. These centers cater to specific populations or conditions. They use art therapy NJ interventions as part of their offerings.

Here are a few examples of the programs available at mental health and substance use treatment centers:

Pediatric Art Therapy Programs

These programs focus on using art therapy techniques to support children facing various challenges. These challenges may include:
  • Chronic illnesses
  • Disabilities
  • Trauma
  • Developmental disorders

They provide a safe and therapeutic environment for children to express themselves. The children learn to cope with their experiences and promote well-being.

Geriatric Art Therapy Programs

These programs cater to older adults. It uses art therapy to address aging populations’ unique needs and challenges.

The program focuses on promoting cognitive functioning and memory enhancement. It also focuses on emotional well-being and social engagement for seniors.

Substance Abuse Recovery Art Programs

These programs use art therapy as part of substance abuse treatment and recovery programs. They offer people struggling with addiction a creative outlet to express emotions. It enables them to explore their narratives and develop coping skills.

Mental health facilities such as True Life Care often incorporate art-making into individual therapy and group sessions as part of a comprehensive treatment program.

Trauma-Informed Art Therapy Programs

These programs are for people who experienced trauma. These people may be survivors of abuse, violence, or war. They incorporate trauma-informed approaches to art therapy NJ.

It helps to emphasize safety and empowerment. This form of treatment also provides opportunities for healing and resilience.

Autism Spectrum Disorder (ASD) Art Therapy Programs

These programs are for people on the autism spectrum. It uses art therapy to address:
  • Social communication challenges
  • Sensory sensitivities
  • Emotional regulation

They can enhance self-expression, social interaction, and the development of communication skills for people with ASD.

Art Therapy Programs for Mental Health

Many mental health treatment centers and clinics offer art therapy programs as part of their comprehensive services. These programs may target specific mental health conditions. These conditions may include:
  • Depression
  • Anxiety
  • Bipolar disorder
  • Eating disorders
Art therapy can complement traditional approaches to address emotional and psychological well-being. According to research, the general population of people who chose art therapy as a form of treatment is 43%.3

Disorders that Can Be Treated with Art Therapy

Art therapy NJ is a complementary therapeutic approach to support people facing various mental health disorders.

Below are some of the mental health disorders that can be treated with art therapy.

Anxiety Disorders

Art therapy techniques can benefit people with anxiety disorders. Some of these disorders include generalized anxiety disorder (GAD) and panic disorder.

Art-making can promote relaxation and stress reduction. It also encourages the exploration of anxiety triggers and coping mechanisms.

Stress-Related Disorders

Art therapy NJ techniques can assist in managing stress-related disorders. Some of these include:
  • Adjustment disorders
  • Work-related stress
  • Chronic stress

Art-making can provide relaxation, emotional release, and a means of self-care.

Eating Disorders

Art therapy NJ can get incorporated into treating eating disorders. Some disorders are:
  • Anorexia nervosa
  • Bulimia nervosa
  • Binge-eating disorder

It can facilitate self-expression and body acceptance. Art therapy helps to explore underlying emotional issues related to disordered eating.

Attention Deficit Hyperactivity Disorder (ADHD)

Art therapy NJ can help people with ADHD by providing a structured and engaging outlet. These outlets enable:
  • Self-expression
  • Focus
  • Self-regulation

It can also support the development of organizational skills and attention span.


Art therapy can provide an expressive outlet for people experiencing depression. It helps them explore and process their emotions and express themselves. 

Art therapy enables them to find a sense of meaning and purpose.

Substance Use Disorders

Art therapy NJ can be a supportive tool in substance abuse treatment programs. It helps people:
  • Explore their emotions
  • Identify triggers
  • Develop coping strategies
  • Foster self-awareness

Resources and Support Networks for People Pursuing Art Therapy NJ

When seeking support networks to receive art therapy NJ treatment, you can consider the following options.

Mental Health Treatment Centers

Many mental health treatment centers incorporate art therapy into their services. These centers may offer a range of therapeutic interventions, including art therapy, for people with various mental health conditions.

Contact local mental health treatment centers or clinics to ask about their programs and whether art therapy’s available.

Referrals from Mental Health Professionals

You can consult with mental health professionals and ask for referrals to art therapists. These include:
  • Psychologists
  • Psychiatrists
  • Counselors

They may be familiar with art therapists in your community. They can also provide recommendations based on your specific needs.

Support Groups

Consider joining support or therapy groups incorporating art therapy NJ as part of their programming.  These groups may focus on specific conditions or populations. They can offer a supportive environment for people to explore their emotions and experiences through art.

Local Art Therapy Clinics and Practices

Research your area’s art therapy clinics or practices. These facilities may offer individual or group art therapy sessions. Make sure they’re conducted by licensed art therapists. From 2018 to 2019, there was a 75% graduation rate in art therapy programs.4

Contact them to ask about their services, availability, and the process for scheduling an appointment.

Online Art Therapy Platforms

Online platforms provide access to art therapy NJ services through video conferencing. These platforms connect people with licensed art therapists. The therapists often offer remote art therapy sessions.

Art Therapy New Jersey

How True Life Care Can Help Those Who May Need Art Therapy

True Life Care is a mental health facility that offers a range of primary mental health services, such as art therapy.

Our facility provides a compassionate and caring environment for people undergoing art therapy. The facility has collaborative treatment plans among various professionals to aid treatment.

Resources and Education

Our facility also provides resources and education to enable people to develop skills. A major guide of the facility believes that mental health is an ongoing self-discovery and growth process. 

Holistic and Tailored Treatment

True Life Care also offers a holistic and tailored approach to treatment. We encourage patients to explore their thoughts and emotions. Some of the levels of care and support offered at True Life Care include:
  • Partial hospitalization program
  • Medical detox
  • Intensive outpatient program
  • Outpatient drug program

Receive Art Therapy Treatment at True Life Care

Art therapy NJ enables people to explore their emotions through creative forms. It helps to improve their mental well-being. The treatment program can help patients regulate their emotions and manage stress. 

Reach out to True Life Care today for more information about our art therapy in New Jersey.


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Questions About Treatment?

If you or a loved one have questions regarding recovery, or are to begin regaining autonomy over your health and well-being, don’t hesitate to reach out to True Life Care for support. We are here to empower you to lead the happy, healthy, and fulfilling life you deserve.